Toddler won't sleep! please help!

Please help, my toddler goes to bed like a dream but wakens 5 nights out of 7 and could be up for 3 or 4 hours. Shes never been a great sleeper but its worse atm. Anybody got any tips. Please help!!!

Is she hungry? Try giving supper
Is she cold? I would put another blanket on her before you go to bed.
Does she get at least 3 hours of exercise a day?

1 Like

It might just be a shirt phase, hopefully she gets back in to routine soon!